Jacqueline Connors
Life changing Therapy and Coaching
Welcome! You’re not here for surface-level talk, followed by nods of agreement and limited direction in therapy. You’re here because you’ve outgrown traditional talk therapy—and you’re ready for real, lasting change. And you don’t want it to take months or even years!
Or perhaps you have never done therapy before and want to feel better and do better in life, without trying a bunch of things to see what works.
What I offer is different—and it works.
This is not traditional talk therapy. It’s a highly effective, individualized therapeutic approach that fuses the precision of clinical neuroscience with the power of subconscious reprogramming. You will experience a unique synthesis of:
- Rapid Transformational Therapy (RTT)
- Hypnotherapy, Neurolinguistics Programming (NLP
- Cognitive Behavioral Therapy (CBT)
Together, these tools create a pathway for deep, efficient, and lasting transformation. The results often exceed what years of traditional therapy can offer. This isn’t just therapy—it’s a breakthrough experience unlike any other.
Customized to align with the way you naturally learn, grow, and internalize change.
Personalized to resonate with your individual way of understanding and target goal in life.
Life changing Therapy and Coaching for people who struggle to overcome negative, limiting and anxious thinking.
A Higher Standard of Therapy—Designed for Those Who Expect More
So what is the problem? The problem is that there are many kinds of therapy which often fall into a form of talk-therapy. It provides mental health support up to a certain level. However, there are limitations to on-going talk therapy. People often find that therapy stops being effective after a point.
People are different. They have different histories, experiences, lifestyles, goals, and interests. Each issue is not the same so treating mental health conditions as such can prevent real healing and personal growth. A “one-size fits all approach” is rarely effective or life changing.
This is a better kind of therapy because it provides an effective and transformative experience that will help you make deep healing and life changing shifts.
This approach is quicker than standard types of therapy because it focuses on making shifts in the subconscious mind. It is only at this level where life starts to change!
THERAPIST NEAR ME
I will show you how you can feel better and do better through a better kind of therapy. I’ve helped many people improve how they think and how they feel. It does not mean pulling a tool from the standardized box of mental health treatment protocols because it fits the medical model. The medical model works in the medical setting, but it can be limiting in the world of mental health and personal development.
“Best Therapist in Napa”
Therapist Near Me
Learn how to change and improve the negative programming of your mind!
Therapy and self-help methods fail or lose effectiveness after a period of time when the work just stays at a surface level.
When you find that you are just replaying your week, talking about what went wrong, the struggles you encountered and venting, you will likely embed more negative programming into your subconscious. It is not effective and can keep you stuck.
Perhaps some relief comes shortly after leaving therapy, but it is short-lived. Old negative thinking and behaviors returns.
The past is keeps coming up and you become stuck in looping and self-defeating thinking.
I offer a very modern and effective approach to therapy in Napa because I understand that traditional talk therapy is not always effective and often follows an outdated medical model.
Therapist in Napa
This basically means a standardized approach to treat psychological issues and often reverts to only symptom management.
In this therapy and coaching we get you into mindset changes and reprogram limiting beliefs at the subconscious level.
High Level Effective Therapy in Napa and across California (in person or online) anxiety therapist near me me
Often therapy follows a medical model because standardized treatment plans have become the “cookie cutter of care” for insurance purposes. The mental health field is filled with this limiting approach, and it is not enough for effective mental health healing or sustainable change.
As a highly qualified professional in the mental health field, I am very adept in understanding what works and what doesn’t work.
Whether you are looking for Anxiety Therapy or how to be better in relationships, this approach is customized to you. It works on changes at the subconscious level and effects the various areas of life that you want to change.
I am a therapist in Napa and provide services in-person or online.
I have supervised and managed therapist and have a strong understanding of what works and what does not in therapy.
Whether you are looking for a therapist near me or remote, this method is highly effective.
“She’s incredibly effective at helping you get clear on what’s holding you back and how to move forward.”
Life changing therapy and coaching in Napa and online
SERVICES
THERAPY
LIFE COACHING
HYPNOTHERAPY
MEET YOUR THERAPIST
Meet Jacqueline Connors, MA, LMFT – A Higher Standard of Therapy in Napa
I’m Jacqueline Connors, a Board-Certified Licensed Therapist based in Napa with over 18 years of experience in mental health and behavioral healthcare—both as a clinician and in leadership roles at the administrative level.
In my private practice, I offer an advanced, results-driven alternative to traditional talk therapy. My approach is designed for high-functioning individuals who are ready to move beyond insight alone and into true transformation.
As a seasoned psychotherapist and certified Rapid Transformational Therapy (RTT) practitioner, I specialize in uncovering and shifting deep-rooted patterns at the subconscious level. I am also a Master Practitioner of Neuro-Linguistic Programming (NLP), trained in Integral Eye Movement Therapy (IEMT) and Brain-Based Coaching—tools that allow me to create highly individualized, impactful sessions.
My mission is to help you break free from limiting habits and internal narratives that keep you stuck, anxious, or disconnected from your potential. Whether you’re struggling with imposter syndrome, chronic self-doubt, anxiety, or a sense that something in life just isn’t clicking—I’m here to help you shift.
Therapy in Napa for People Who Are Ready for More
Time moves quickly. If you’re not where you want to be—emotionally, professionally, or personally—there’s a reason. My goal is to guide you through deep healing and intentional change, so you can align with who you’re meant to be and start feeling how you want to feel.
Why now? Because life doesn’t wait. Neither should you.
Offering in-person sessions in Napa and secure virtual therapy across California.
Landmark Recovery Podcasts : When Talk Therapy Doesn’t Cut It (Spotify)
FREQUENTLY ASKED QUESTIONS
There are many types of therapy which often fall into a form of talk-therapy. Talk therapy can be very helpful and supportive up to a level. However, there are limitations and a person can get stuck in reliving their past. The work we do goes beyond just talking about your experiences but helps you transform for deep healing and life changing shifts. This approach helps you make continuing progress.
I was trained as a clinical therapist and I have a thorough understanding of the different types of therapy and therapeutic models conducted in mental health. I have supervised many therapists and social workers who conducted talk therapy in their sessions, I managed mental health programs and implemented policies. I know standardized therapy very well. It is effective to a certain level. However, I recognized that people can also get stuck in this type of therapy after a while and stop making progress. And often do. It can take a long time for change to happen and that is not always helpful when a person is finding a therapist because they need help now.
Most of my clients have come to me having had done years of therapy or coaching before and still do not see the results that they want. Working with the subconscious has been the most effective in life changing experience.
I am a firm believer that for therapy to be effective, it must involve working with changes at the subconscious level of the mind. This is the level where beliefs and old programmed conditioning is held. This is what is running your life.
Traditional approaches to mental health care does not address the subconscious. This type of therapy works by getting to the root of the issue in the subconscious to help reprogram old, limiting beliefs about the self so that you can start thinking and feeling better quicker.
My therapeutic work involves making changes at this level and applies the work from my advanced trainings and experience in Psychotherapy, Neurolinguistics Programming (NLP), Brain Based Coaching, Hypnosis, Emotional Freedom Technique (EFT), Cognitive Behavioral Therapy (CBT), Eye Movement Therapy and Rapid Transformational Therapy (RTT).
It is only at this level where you will get the most impactful and sustaining results for the change you have been looking for.
Examples of changes in:
- Self-sabotage
- Procrastination
- Fear of judgment
- Imposter syndrome
- Money blocks
- Low self-worth
- Indecision or just constant worry
The subconscious mind is the place where never-ending ruminating thoughts come from, the place where self-sabotaging behaviors are released, where low-self worth is hidden and feelings of not being good enough are securely held. It is our automatic thinking and behaving.
In our work together, you will identify and release painful, frustrating and self-criticizing automatic thoughts embedded in your subconscious. The thoughts that run on automatic pilot and can be very difficult to control.
You will learn how to change these negative habits and limiting self-talk because the subconscious can be re-programmed and it can be re-programmed to work for you.
I will help you change negative thinking or painful belief patterns that hold you back.
Your habits become routine and the routine runs your life. Breaking the habits at this level can change your life.
SCHEDULE A FREE 20 MIN CONSULT
This is not your average therapy or coaching. (In person and online therapy options)
